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This program is for those athletes looking to train and compete in the sport of Weightlifting. Specialty programming and training is included. Trojan is a sanctioned weightlifting club through USAW. 

We provide 3,4 and 5 day a week training programs. The following is a list of hours a coach will be on the floor.

Monday no Coaching session

Tuesday  6:00 pm to 8:00 pm 

Wednesday -  For 5 day  a week training  - Accessory day not coached  

Thursday  6:00 pm to 8:00 pm

Saturday   8:00 am to 10:00 am 

Sunday  9:00 am to 11:00 am   - This is an all level session and meant to for people want to take a trial session