This program is for those athletes looking to train and compete in the sport of Weightlifting. Specialty programming and training is included. Trojan is a sanctioned weightlifting club through USAW.
We provide 3,4 and 5 day a week training programs. The following is a list of hours a coach will be on the floor.
Monday no Coaching session
Tuesday 6:00 pm to 8:00 pm
Wednesday - For 5 day a week training - Accessory day not coached
Thursday 6:00 pm to 8:00 pm
Saturday 8:00 am to 10:00 am
Sunday 9:00 am to 11:00 am - This is an all level session and meant to for people want to take a trial session