ESTLR Athletics Los Angeles 90013 | ESTLR Crossfit (213) 266-8841 | Downtown Los Angeles Crossfit CA 90013

Gymnastics

Join us on Thursday night with Charley Gnarly to learn how to tumble and build the foundational strength to improve your Crossfit gains. In class, you’ll practice hand-stand walking, tumbling, strict pull-ups, strict toes-to-bar, pikes and everything else in Crossfit.

Bringing awareness to your body and learning how to move in different angles, for examples handstand walks!, will help you build a strong foundation for other Crossfit movements, like a shoulder press. Building strength and body awareness will translate into other movements. Give us a call for more information.

OUR SCHEDULE:

Thursday: 8:00PM to 9:00PM

ESTLR Athletics Los Angeles 90013 | ESTLR Crossfit (213) 266-8841 | Downtown Los Angeles Crossfit CA 90013

ESTLR Athletics Downtown Los Angeles - Crossfit Los Angeles

Don't fret, Trojan Crossfit is now ESTLR Athletics! Drop in for a FREE trial class.

ATTN: At this time we are not accepting Classpass participants or Drop-Ins due to health concerns and reduced class sizes. We are very sorry for this inconvenience, but we hope you will understand.