Sterling has had an interest in movement and fitness since he was little. He loves coaching, competing in CrossFit, and talking about it incessantly. He also thinks he’s hilarious and interesting. As a coach he always seeks to improve his athlete’s joy in movement and their capabilities. He has his Crossfit level 1 cert, Crossfit gymnastics cert, Crossfit Olympic Lifting cert, and Crossfit powerlifting cert. All in all, awesome coach with a winning personality!