Welcome To Trojan Athletics

Our mission is simple: to help individuals reach fitness goals through sound coaching, programming, and technique. Whether you're an athlete looking to build a competitive edge, a professional looking to relieve the daily stress in life, or simply someone who wants to get healthy, we have the programs and coaches that can help you reach your goals.

20

Jan 2017

Daily WOD

WOD 01/20/17

A) 3RFT
15 C2B Pull Up
30 Push Ups
Run 400

Rest 5 Mins
4x4 Push Press, Progressive
Rest 90 sec between sets